Name: Seeds of Change Coalition Inc.
Telephone: 323-487-9422

Join Our Mission

Creating Positive Impact in Communities

Whether it’s the busyness of back to school or the adjustment to the shorter days, the transition to fall can be a hectic time for many. To help you with the stress of change and ground yourself in the present, here is a sensory grounding strategy, fall edition.

54321 grounding strategy

5 things you can see
Cozy up with your favorite book that gets you into the fall spirit. Perhaps a mystery or a romance. Or perhaps you’d prefer to take a walk around your neighborhood and focus your curious gaze on the animals around you and how they’re adapting to the season.

4 things you can feel
Notice the textures of the fall leaves as you feel the crunch beneath your feet, or how the dough of your homemade apple pie feels as you knead it. Maybe the texture of your chunky fall sweater brings you a sense of warmth and comfort.

3 things you can hear
The chirping of birds, the crunch of fall leaves, the list goes on…

2 things you can smell
A great opportunity to smell fall-themed candles or the pie baking in your oven.

1 thing you can taste
Pumpkin spiced lattes, anyone?

Comment your favorite fall treat or beverage below!

Wooohooo
Thanks to all who have donated to us during our first year starting up!
Donations have gone to either our eBay therapy fund to fund low fee sessions, supplies for therapists in supporting clients, and now the @childrensinstitutela

Our mission is to help our community and I’d say we’re off to a great start 🫶🏻

The difference!
Boundaries are promises to yourself about how you will respond to situations and how you want to interact with the world and others.

Trauma is not only the act or acts that happened to a person, but also how what happened shapes the relationship with oneself

New anxiety tool / game 🥳
Finding the colors of the rainbow on a walk when you’re stressed
This helps bring the prefrontal cortex back online when the anxiety alarm system is going off (the amygdala) #mentalhealthwalk #anxietytoolkit

Q2 stats! Our goal at Seeds of Change Coalition is to make therapy / psychology educational material available to the general population. We partner with already established licensed therapists and help support them to provide low fee therapy sessions. Follow us on our journey 💁🏻‍♀️

If you struggle with relationships with other people or constantly feel like an outsider- it might be a good indication to start therapy 💓 Seeds of Change partners with already established therapists to help them provide care to clients who could not otherwise afford therapy services. DM us with any questions or to find out how to get involved 🫶🏻

Send this to someone who needs this visual (like and save if you needed it for yourself)
#healthyrelationships

Such a great cheat sheet to tell how a child around you, a partner, friend, or even yourself are feeling in a moment! (Sometimes we don’t even know for ourselves)

Q1 stats are out! This is what we accomplished January to March 31st 🥳 Not pictured, we also provided immediate free sessions (2) to victims of the Los Angeles fires
We consistently see low fee clients as licensed specialists in our field
We are donating to other charities
And overall doing our best as a very new, just established business to help improve our communities ��🫶🏻

Did you know there are more trauma responses other than fight or flight? Here is a great infographic explaining them 🫶🏻

Here are some great examples for every day inner child reparenting
If you’d like more information on what that even is, please let us know 🩷
#innerchild #innerchildtherapy #innerchildreparenting #ifstherapy #gestalttherapy #mentalhealthnonprofit

Seeds of Change Coalition Inc started as an idea between my grad school friends and I. We are licensed therapists wanting to do more for our community, especially knowing how difficult it can be to access mental health information and care. With the help of my amazing boyfriend’s entire family, Seeds of Change Coalition Inc was born. We spent countless hours/ days/ months creating SOCCI’s internal structure, making it legal, and creating our website. My boyfriend’s mother and father contributed tech help and so much of our amazing vintage clothing selection (refer to glamour shots of my boyfriends mother, a true diva 💅🏻)
We have a clothing drive and eBay to generate funding to help support vulnerable people in our communities. We know that communities are what you make them, and healing our communities is a labor of love 🫶🏻

#mentalhealthawareness #mentalhealthsupport #mentalhealthnonprofit #losangelesnonprofit

Receipts 💅🏻💅🏻💅🏻 Turning our passion for fashion into cash to fund therapy, groups, and resources for in need populations 🩷 Sales go towards growing our non profit and making a difference 🩷

Mark your calendars!
We’re vending at the PCC flea market
Second level in the parking garage
We have tons of free times we’re giving out on a first come first serve basis
Proceeds go to our therapy fund- helping to compensate therapists who see low fee clients

We have tons of over sized blazers, men’s suits, women’s vintage clothing and accessories

Let us know if you have any questions
& come hang out and shop! 🩷

Is content like this helpful? Let us know!
#parenting #childpsychology #mentalhealthawareness #losangelesnonprofit

One of the main missions of Seeds of Change Coalition Inc is to bring information to the general public 💓 Information (on mental health) can help us understand a confusing world and confusing responses to things- and hopefully generate a greater sense of self compassion

#mentalhealthnonprofit #501c3nonprofitorganization

Very excited to have a space at Pasadena City College flea market 🫶🏻
We have the coolest vintage clothing, accessories, shoes, and rare vintage comic books
Proceeds go to our 501(c)3 non profit which helps to fund access to therapy services for people in need 🩷
Shop and make a difference with Seeds of Change 💅🏻💅🏻💅🏻

Very proudly representing Seeds of Change Coalition at the @bh_chamber breakfast event on 3/7/25. It was such a pleasure to meet so many inspiring people and share our mission at Seeds of Change- to provide resources to vulnerable populations 🩷 this includes low fee therapy services, donated clothing, pop up group therapy events, etc 🩷

Also a big thank you to the Fatollahi family, we could not have gotten up and running so quickly without them. We were able to start working so quickly that we began helping victims of the devastating Palisades fires just a few months after Seeds of Change was even an idea 🩷

Getting involved with other great causes is important to us at Seeds of Change! We do what we can and we can’t do it all which is fine. We like to be involved with other companies doing great things too 💁🏻‍♀️ @dashboard.earth is a fun app to track how you’re helping to impact the Earth in a positive way and even has ways to get involved with others with similar values 🩷

Key points from a webinar training for therapists I attended this morning! This is a #complextrauma, #somatictherapy, and #emdrtherapy expert
If I’m your therapist you knowwwww how obsessed I am with inner child lol
Follow us along on our journey to make mental health content available to the public! #mentalhealthnonprofit #somaticexperiencing #501c3nonprofit #somatichealing #losangelesnonprofit #complextrauma

Bringing therapeutic educational content to the public 🩷 #somaticexperiencing #somatichealing #losangelesnonprofit

Here’s an important piece from a somatic experiencing webinar I’m in!
She is talking about what’s at stake when we don’t heal our trauma (whether we realize we have trauma or not) is the ability to feel joy, creativity, safety, peace

The point of Seeds of Change Coalition is to make therapy / therapeutic content available to the general public!

Follow along on our journey to do so 🩷🩷🩷

#mentalhealthnonprofit #nonprofit #501c3nonprofit #mentalhealthcare #somatichealing #somaticexperiencing #somatictherapy

While we planned to launch at the end of January, due to circumstances we have begun work early!
Seeds of Change has proudly donated clothing and provided free therapy sessions for individuals impacted by the LA fires. While we don’t want to take away from established non profits doing amazing work, we are proud to also be contributing 🫶🏻

#mentalhealthcare #nonprofitorganization #mentalhealthnonprofit #lafires

Contact us to donate to our clothing drive 🩷🩷🩷 all donations will receive a tax deductible receipt

Meet Seeds of Change Coalition Inc ❤️
We are a group of therapists and volunteers who are committed to helping others

Robin Wolvek is a Licensed Marriage and Family Therapist in Los Angeles. Robin specializes in complex trauma (CPTSD), obsessive compulsive disorder (OCD), other anxiety/depression related disorders, and couples therapy. Robin is a Los Angeles native and completed her Master’s Degree at Pepperdine University.

Emilyn Ahmed is a Licensed Marriage and Family Therapist in the Inland Empire area. She completed her Master’s Degree at Pepperdine University. She specializes in anxiety, depression, self-esteem/body image, relational challenges, grief and loss, and supporting adult children of immigrants. Currently, she works with adolescents and adults in a virtual setting.

Sara Lichstein, LMFT, earned her Master’s degree in Clinical Psychology from Pepperdine University. She specializes in working with a wide range of clients, drawing on her background in Somatic Experiencing and Internal Family Systems (IFS) Parts Work to provide holistic, trauma-informed care. Sara focuses on supporting individuals navigating anxiety, depression, self-harm, and relational trauma, including break-ups and relationships with emotionally immature partners.

Sara’s diverse clinical experience includes roles in private practice, virtual therapy, and equine-assisted psychotherapy. Currently, she works in private practice in Thousand Oaks, CA, and virtually with clients across the state. In addition to her therapeutic work, Sara is a practicum professor at Pepperdine University, mentoring graduate students in clinical psychology. When Sara is not working she loves dancing, spending time in nature, and being with animals.

Ali Fatollahi is a tech entrepreneur who graciously volunteered his expertise to helping Seeds of Change get off the ground. He is involved with management, strategy, and building and maintaining our amazing website!

#nonprofit #mentalhealthsupport #mentalhealthnonprofit #licensedtherapistrunbusiness #501c3nonprofit

Our impact in 2024 as we were barely filling out paperwork and just started the concepts of getting off the ground 🩷 We are a small non profit whose goal is helping people struggling to get access to resources 🩷 contact us to get involved 🩷

#nonprofit #nonprofitorganization #mentalhealthnonprofit #mentalhealthresources #501c3nonprofit

Introducing Seeds of Change pre official launch! 🩷🩷🩷

#nonprofit #mentalhealthnonprofit #groupmentalhealth #npo #501c3 #charitablefoundation #humanitarianaid

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@seeds_of_change_inc

About Us

Our Mission

Seeds of Change Coalition Inc. is a nonprofit organization founded by licensed therapists with the goal of creating a broader, positive impact on society.

"Our mission is to create a supportive and inclusive environment where individuals can connect, heal, and grow together. We hope to accomplish this through guided group activities, supporting vulnerable members of the community, providing various resources, including but not limited to, funding therapy sessions and clothing. We help to empower participants to share their experiences, develop coping strategies, foster meaningful connections, and gain support. We believe in the transformative power of community and strive to promote mental wellness, resilience, and personal growth for all."

Our Purpose

Our purpose is to facilitate healing through shared experiences and events, helping individuals navigate life's challenges and build a supportive network. We aim to enhance emotional well-being and empower participants to take charge of their mental health, fostering a sense of belonging and community. We also help to raise money for meaningful causes to uplift and support those in need.

Services

Psychoeducation and experiential based groups

Virtual and in-person groups dedicated to enriching lives of participants and providing education from licensed therapists

Therapy Fund

Donations go towards a therapy fund in

which Seeds of Change provides resources necessary for those in need to receive therapeutic services

Clothing drive

Contact Seeds of Change for clothing,

artwork, memorabilia, etc. donations.

Pick up or drop off in Los Angeles, CA

Community programs

Community programs include, but are

not limited to, connecting vulnerable

populations to resources and help

Get in Touch

6230 Wilshire Blvd.

Suite A2372

Los Angeles California 90048

323-487-9422

seedsofchangeinc@gmail.com

Seeds Of Change Coalition Inc.

Join Our Mission

Creating Positive Impact in Communities

Follow us on Instagram

About Us

Our Mission

Our Purpose

Services

Psychoeducation and experiential based groups

Therapy Fund

Clothing drive

Community programs

Get in Touch

Subscribe to Our Newsletter

Join Our Mission

Creating Positive Impact in Communities

​

Follow us on Instagram

About Us

Our Mission

Our Purpose

Services

Psychoeducation and experiential based groups

Therapy Fund

Clothing drive

Community programs

Get in Touch

Subscribe to Our Newsletter